Table tennis and sunshine

The Broomfield, Chelmsford ‘Every day Counts’ group enjoyed some time out enjoying the sunshine and there was even time for a game of table tennis and some exercises.

As well as getting a good dose of Vitamin D, being out in the fresh air for even 10 or 15 minutes a day can improve mood, reduce agitation and help with sleep patterns.

We have promised to help more people with DEMENTIA in 2024 and are happy to announce the opening of a new ‘Every Day Counts’ activity centre in WRITTLE, Chelmsford.

Click below to read about the opening of our new activity centre this January.